profiles

Journey

Journeyman

From a skinny refugee who was bullied in the playground to a bodybuilder rubbing shoulders with legends of the industry, IFBB Pro and team BSN athlete Sam Mohammad has come a long way.

rongo1

Preparing for Arnold’s Best

Kiwi-Aussie strongman Rongo Keene takes on the world

JW

The messenger

Bikini competitor Julia Woodford lives to inspire by example.

Sam

Journeyman

From a skinny refugee who was bullied in the playground to a bodybuilder rubbing shoulders with legends of the industry, IFBB Pro and team BSN athlete Sam Mohammad has come a long way.

recovery

Recovery

The 212 champ does downtime his own way.

mom

Mind over Muscle

Mental exercises to maximise your body’s potential.

heath

The Gift Strikes Back

How Phil “the Gift” Heath built his Olympia-winning back, an article by Greg Merritt.

reeves

The Classic Debate

What the new classic physique division means for bodybuilding.

Ben1

THE BIG PICTURE

COMPILED BY GARY PHILLIPS // PHOTOS BY GARY PHILLIPS

Rowan-1

ROHAN REID

WORDS AND PICTURES BY GARY PHILLIPS